What works best For Meditation?
Our own experience and observations have led us to believe that isochronic “pulse” tones consisting of a pure tone (sine wave) with a pitch of about 150 to 180 Hz have the best entrainment value as they meet the personal … Continued
Super Brain, Eye and Nervous System Rejuvenation Drink
Brain rejuvenation is a wonderful thing. This drink contains a great set of nutrients to enhance brain function. Omega 3 fats Saturated fat A variety of antioxidants and vitamins
Infinity, Brain Balancing with Eye Movement
Dr Phyllis Books works with Dyslexia people in her office. This video shows her assistant teaching the Infinity to help balance the brain.
Cross Crawl, Brain Balanicng Exercise, Sync Up Left and Right Hemispheres, Binaural Beats
Dr. Phyllis Books works with kids that have dyslexia and other issues. Here is her assistant, teaching the movements to these teens. Eyes should move back and forth from knee to knee as each hand touches the opposite knee. Crossing … Continued
2 Brain Balancing Exercises, with Binaural Beats, Think and Learn Better
Dr Phyllis Books works with Dyslexia people in her office. This video shows her assistant teaching 2 exercises to help balance the brain. Hopping on one leg and the balance beam walk. Disclaimer: Not all exercises are right for every … Continued
Clock Eye Circles, Brain Balancing Movement, with Binaural Beats, Theta
Binaural beats provide a theta brainwave effect for the brain. Headphones are suggested for best results. Sometimes I like to sit comfortably in the stereo field, between the speakers.
Up and Over, Brain Balancing Exercise, with Binaural Beats
http://FeedMyBrainPower.com Balance your brain’s hemispheres with this simple movement. Cross body connection, combined with special eye movements, brings balancing energy to your mind. Brought to you by Dr. Phyllis Books.
Levels of Consciousness, Spiral Dynamics & Bipolar Disorder
Very interesting way to look at the history of man and how the human mind works.
7 Steps To Better Mental Health, Austin Wellness Clinic
7 Steps To Better Mental Health, Austin Wellness Clinic Don’t try to separate the physical from the mental. If you want your brain to work better, you need your body to work better. This is where nutrition, exercise and stress … Continued